Hello Hello!
If you follow me on Instagram, you'll know that I love to take note of the little things. Those "flashes of delight" in the everyday that, although small, when noticed and appreciated can truly make such a huge difference to one's overall happiness. Anything from seeing beautiful morning light filtering in through the kitchen window, to a stranger smiling and showing a little kindness, I do my best to look out for these "everyday magic moments" and be grateful for them. When you train your brain to actively look for the good things, it's amazing the change that can occur and how much more exciting life can feel!
So, with that being said, I thought I'd start a monthly "Happiness List" to share the little things that have made me smile, new habits I've been implementing and any fun new discoveries I've made, in the hopes that it can brighten your day and inspire you too!
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